Paige Maas.

Hello, I’m so happy you are here. I am on a mission to help you live your best life. I know health and wellness can be a scary and overwhelming world to navigate on your own. Think of me as your guide, your cheerleader, and your resource on this journey. I can’t wait to see everything we can accomplish together!

IMG_7817.jpeg

My Coaching Qualifications.

 

  • Masters of Education: Sport and Exercise Science with an emphasis on Health Promotion.

  • Bachelors of Science: Kinesiology.

  • ACE: Certified Personal Trainer.

  • Precision Nutrition: Level 1 Nutrition Coach.

  • Precision Nutrition: Level 2 Master Health Coach

Fun Facts About Me.

I love to run.

I’m a retired Division 1 cross country and track runner from the University of Minnesota!

IMG_3235.jpeg

I am a marathoner.

I have started to attempt the longer distances running. I have one virtual marathon under my belt!

I have a sweet tooth.

I’m all about living a healthy life but also enjoying the process. Catch me at that local bakery!

unsplash-image-zcUgjyqEwe8.jpg

I love cooking.

I really enjoy getting into the kitchen (or on the deck grilling) and making new or favorite recipes.

I love my dog.

I’m obsessed with my cute goober of a dog named Buddy. He might be my spirt animal!

IMG_7488.jpeg

I am a pro napper.

I can sleep almost any where, it is one of my talents. I really love sleep and getting a nice nap to recharge is my favorite.

I am a clutz.

I am constantly tripping, running into walls, or spilling things. It’s almost impressive how uncoordinated I am!

IMG_7810.jpeg

I love the sunshine.

My ideal day is being outside on a warm sunny day and enjoying what the world has to offer!